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The Real Cost of Smoking
If lung cancer isn't enough reason to stop smoking, then watch this video to see what it really costs you to smoke cigarettes. Smokers not only risk their health - they pay a lot of money for the privilege of doing so.
Your Quitting Plan
Wondering how to quit smoking? This video can help any smoker get ready to stop smoking cigarettes. Smart preparation is an important part of any plan for quitting smoking. Watch this video for some helpful tips.
Medications That Help You Quit
These days, there are lots of different ways to quit smoking. Your smoking cessation plan might include nicotine gum, the nicotine patch, hypnosis, acupuncture, or stop smoking pills. Watch this video to explore your options.
Alternative Therapies To Quit Smoking
Want to know how to quit smoking? The 'stop smoking pill,' also called Zyban or Wellbutrin, might help with your tobacco addiction. This video shows you how to get all of the benefits of quitting smoking with reduced withdrawal.
The Weight Gain Correlation
Quitting smoking can lead to weight gain - but it doesn't have to! If your fear of gaining weight has kept you from quitting smoking, then your days as a smoker are numbered. This video explains how to stop smoking without putting on weight.
Students and Smoking
Are you ready to quit smoking? If you're like 51 percent of college smokers, you only smoke cigarettes on a social basis, and don't consider it necessary to stop. Unfortunately, every puff bring you closer to a cancer diagnosis, or worse.