Sleep Disorders Top StoriesSee All
A bad night of sleep once in a while is no big deal, but it can turn into a serious health issue for some. Many treatments — even some that don't require medication — may help patients with these sleep problems.
Babies and toddlers are expert nappers, but perhaps tired and stressed adults should pencil in some nap time, too!
Like food, water and oxygen, sleep is something you just can’t do without — but are you getting enough?
For many teens, it's second nature to reach for the smartphone or tablet when they have a spare minute or two. Those spare minutes can add up, though, and may affect teens' sleep quality.
Struggling to fall asleep or relax may do more than cause damage at work or home — it could damage the heart.