Sleep Disorders Top StoriesSee All
Not getting enough sleep can have serious effects on physical and mental health. This is particularly true for teens, whose bodies and minds are still developing.
Having one health condition can often put someone at risk for another health condition. Such is the case with obstructive sleep apnea, a common but underdiagnosed sleep disorder.
Sleep apnea has been linked to disease of the immune system and inflammatory diseases. But there's one part of the body possibly affected by sleep apnea that many may not even consider.
Certain sleeping pills and anxiety medication could be risky for seniors. Evidence-based education could help them to choose their medications wisely.
Sleep is very important to health, especially for children who are still physically developing. Anything that might interfere with sleep, such as TV, might lead to poor long-term habits.