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Sleep apnea has been linked to disease of the immune system and inflammatory diseases. But there's one part of the body possibly affected by sleep apnea that many may not even consider.
Certain sleeping pills and anxiety medication could be risky for seniors. Evidence-based education could help them to choose their medications wisely.
Sleep is very important to health, especially for children who are still physically developing. Anything that might interfere with sleep, such as TV, might lead to poor long-term habits.
Insomnia can negatively affect your health in many ways because of the stress that lack of sleep puts on your body. It's possible that this stress could even affect your heart health in a big way.
Lack of sleep can put some serious stress on your body — especially if you are already recovering from organ failure. It's possible that not sleeping could land you right back in the hospital.