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Quitting cold turkey works for some smokers, but others struggle with stopping all at once. It's not easy for most smokers, but there's a medication that might help some ease into quitting.
A bad night of sleep once in a while is no big deal, but it can turn into a serious health issue for some. Many treatments — even some that don't require medication — may help patients with these sleep problems.
Smokers, it’s never too late to quit — and there may now be even more good reasons to do so.
Babies and toddlers are expert nappers, but perhaps tired and stressed adults should pencil in some nap time, too!
Of all the parts of the body smoking can damage, the back doesn't seem like it would be one of them. Many smokers with lower back arthritis, however, may beg to differ. Smokers with this condition may not respond as well to treatment as nonsmokers.