Emotional Health INFO CENTER
Beat the Midday Slump
Falling asleep at your desk: Tempting, but inadvisable. Luckily, you can conquer the midday slump!
Lunch Your Way to a Happier Day
The right sandwich can boost your mood, and we're not joking. (Although a laugh can help in that area, too!)
Decorate Your Desk, Feel Less Depressed
The quickest way to banish the blues is to make like Martha and redecorate. But not just any dcor will do!
The Item That Stops Stress
You can send stress packing with a simple item that's already in your kitchen. Wanna learn more?
Channel Your Inner Child to Stress Less
Your kindergartener seems pretty stress free. What's her secret?
Calm Down Quick
Blowing up at your boss will feel good for a few seconds - until you get fired. Here, some office-friendly alternatives to losing your cool.
