Emotional Health INFO CENTER
Enjoying a community park is a great way to relax and take in a little nature. Having a park nearby may even lower stress and promote a sense of well-being.
The Boston Marathon bombing was as disturbing as it was senseless. These horrible events are hard to make sense of and can cause lasting emotional turmoil. Counseling is just a free phone call away.
Everybody needs to exercise. But for some, social anxiety may be a barrier to exercise. There is an exercise activity out there for everyone. The key is finding what works for you.
Negative emotions related to body image can weigh heavy on one's heart, but could these factors actually be related to physical weight as well?
The effects of a mother's body on her developing child are still mysterious in many ways. For example, the possible effects of emotional stress on a baby aren't totally understood.
Weddings are wonderful, but they can also be stressful and time consuming to put together. Couples have to remember to take care of their health before, during and after their nuptials.
The quality of care when getting a new knee shouldn't depend on patients' income. Treatment should be the same no matter who's under the knife. But lower income patients might feel better about their surgery than patients who earn more.
An active body can keep the mind active. And an active mind stays on top of its game no matter how much a person weighs.
A child with a chronic illness can present a variety of hardships in a family. However, seeking therapy can reduce the mental health challenges these families face.
More women are waiting to have children until they are in their 30s. However, it's not clear if the experience of giving birth differs among older and younger pregnant women.