Emotional Health INFO CENTER
Does it seem like life would be easier if you were rich? Like all rich people are happier? What if it was the other way around? What if being happy is what made you rich? Of course, nothing is that simple.
Need another reason to refill your morning cup of joe? How about reading words faster and more accurately? A recent study found that a small amount of caffeine may enhance your ability to process words with positive connotations.
At the end of someone’s life, it may seem easier to try to focus on the good. But if unresolved issues are present, forgiveness can bring everyone some peace.
What's a good way to help reduce the risk your child will drown? Swim lessons. What's a surprising activity that's linked to better development across many skills? Swim lessons.
Meditation has been gaining popularity in the US recently. But many are still unsure if its benefits can be proven. Now brain scans have shown an impact from meditation training.
The transition into adulthood is a time of social and sexual experimentation. Safe practices lower risk of disease, pregnancy and emotional pain. A recent study surveyed young women about their sex habits every month for their first year of college.
College is supposed to be a safe place to learn, but it can also be a place to learn bad habits. Using alcohol to cope with bad feelings during college can carry over into adult life. A recent study’s findings showed a 17 percent increase in bad alcohol-related behavior.
Teen girls that seem generally healthy may still struggle with their self-image. This struggle can sometimes lead to later health problems. But there's a possible solution: Just dance!
The Twin Towers falling. Raging wildfires. Families wading through flooded waters. These images might show important news, but disaster coverage makes an impression on little minds.
As Europeans have struggled with their economic crisis, suicides on that continent have been increasing. Unfortunately, the same has been true here in the US.