Emotional Health INFO CENTER
America had a rough time last week. The Boston bombings, the explosion in West, Texas, and the Boston manhunt have been difficult for many to cope with.
Fibromyalgia is a disorder that causes a variety of aches and pains around the body, often alongside fatigue and mood issues.
Cancer is an unwelcome guest any time of the year. During the holidays, that guest could be even more troubling – if you let it.
As the news of the school shooting in Newtown, Conn. sinks in across the nation, many parents may be struggling to find ways to help their children process the news.
Thanksgiving means a happy day full of family, football and fun.
It also usually means a day of binge eating buttery sides, sugary pies and more than a little holiday cheer in a glass.
By approaching Thanksgiving, and the rest of the upcoming holiday season, with a mindful and healthful outlook, it is possible to enjoy the day without breaking the caloric bank.
Sticks and stones will break your bones but names will never hurt you. Except they do. And not just your mental health. Bullying affects your physical health too.
It's easy to get caught up in name-calling when it comes to U.S. presidents. But perhaps having something in common with a psychopath isn't such a bad thing for some presidents.
Depression is more than "feeling blue." It affects about 14.8 million American adults and can have negative short-term and long-term health effects.
Few things pierce a mother's heart like her baby's cry. This is why so many parents hesitate to use sleep training methods. But take heart — sleep-trained kids do just fine later on.
With the fall comes cooler weather, school supplies and the start of the school year for students. But sometimes with the new semester and new classes also comes new potential situations for bullying.