Caring for a family member with dementia can be difficult. A structured treatment plan, however, may help you and your loved one.
Exercise in your teens is a good thing, but even with exercise, poor ability to cope with stress may affect your heart later in life.
Quitting cold turkey works for some smokers, but others struggle with stopping all at once. It's not easy for most smokers, but there's a medication that might help some ease into quitting.
A bad night of sleep once in a while is no big deal, but it can turn into a serious health issue for some. Many treatments — even some that don't require medication — may help patients with these sleep problems.
Smokers, it’s never too late to quit — and there may now be even more good reasons to do so.